![](http://pinterest.com/pin/create/button/?url=https://trecnews4u.blogspot.com/2014/12/keluarga-mengkritik-berat-badan-anda-t.html&media=https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSSxjm-debkThyphenhyphenbkOZJQPPPW7UIEAdKbiGesUHYVNYRdQWOpTq5bF_K-iKTclh9I_5mqUmJy8b3QD7B6HdLxCqJv3AOWwjCvHoSoomcCw8zy64R-zoZkmlC2xyVL1osylcHVPTVrXxc9aF/s72-c/unduhan.jpg&description=SILAHKAN MENGGUNAKAN " MESIN TRANSLATE "..GOOGLE TRANSLATE DISAMPING KANAN INI............. PLEASE USE ........ " TR...){kind=link}
DISAMPING KANAN INI.............
PLEASE USE ........ "TRANSLATE MACHINE" .. GOOGLE TRANSLATE BESIDE RIGHT THIS
.................
T-REC -TUGUMUDA REPTILES COMMUNITY-INDONESIA
More info :
minat gabung : ( menerima keanggotaan seluruh kota dan daerah di Indonesia )
08995557626
..................................
KSE – KOMUNITAS SATWA EKSOTIK – EXOTIC PETS COMMUNITY-- INDONESIA
Visit Our Community and Joint W/ Us....Welcome All Over The World
KSE = KOMUNITAS SATWA EKSOTIK
MENGATASI KENDALA MINAT DAN JARAK
KAMI ADA DI TIAP KOTA DI INDONESIA
MENGATASI KENDALA MINAT DAN JARAK
KAMI ADA DI TIAP KOTA DI INDONESIA
DETAIL TENTANG KSE-----KLIK : www.komunitassatwaeksotik-pendaftaran.blogspot.com
GABUNG......... ( menerima keanggotaan seluruh kota dan daerah di Indonesia )
HUBUNGI : 089617123865
.........................
Keluarga
mengkritik berat badan Anda?
Wanita yang dicintai sangat penting dari berat badan mereka ......, kata
sebuah studi baru pada cara komentar masyarakat mempengaruhi kesehatan kita.
"Ketika kita merasa buruk tentang tubuh kita, kita sering beralih ke
orang-orang tercinta - keluarga, teman dan mitra romantis -. Untuk dukungan dan
saran Bagaimana mereka merespon dapat memiliki efek yang lebih besar dari yang
kita bayangkan," kata salah satu penulis.......read more
...........................
Family
criticizing your weight? You might add more pounds
Date:
December 19, 2014
Source:
University of Waterloo
Summary:
Women whose loved ones
are critical of their weight tend to put on even more pounds, says a new study
on the way people's comments affect our health. "When we feel bad about
our bodies, we often turn to loved ones -- families, friends and romantic
partners -- for support and advice. How they respond can have a bigger effect
than we might think," said one author.
..........................
women whose loved ones
are critical of their weight tend to put on even more pounds, says a new study
on the way people's comments affect our health.
Professor Christine Logel from Renison University College at the University
of Waterloo led the study, which appears in the December issue of the journalPersonal
Relationships.
"When we feel bad about our bodies, we often turn to loved ones --
families, friends and romantic partners -- for support and advice. How they
respond can have a bigger effect than we might think," said Professor
Logel, who teaches social development studies.
The study found that women who received a higher number of what the
researchers called acceptance messages about their weight saw better weight
maintenance and even weight loss than their counterparts who did not receive
this positive messaging from their loved ones.
The researchers studied university-age women, a demographic often
dissatisfied with personal weight. The team of social psychologists asked the
women their height and weight, and how they felt about what they see on the
scale. About five months later, they asked them if they had talked to their
loved ones about their concerns, and if so, how they had responded. About three
months after that, they tracked whether their weight and their concerns about
it changed in that time.
"On average, the women in the study were at the high end of Health
Canada's BMI recommendations, so the healthiest thing is for them to maintain
the weight they have and not be so hard on themselves," said Professor
Logel. "But many of the women were still very concerned about how much
they weigh, and most talked to their loved ones about it."
Overall, the women in the sample gained some weight over time, which is not
uncommon for young adults. But if the women got the message from their loved
ones that they look fine, then they maintained or even lost a bit of weight.
Women who received comparatively few weight acceptance messages from their
loved ones gained almost 4.5 pounds on average, whereas women who received
comparatively more weight acceptance messages lost a pound.
The results showed that when women concerned about their weight heard that
their loved ones accepted them as they are, they felt better about their
bodies, and subsequently they did not gain like other women did.
"Lots of research finds that social support improves our health,"
said Professor Logel. "An important part of social support is feeling that
our loved ones accept us just the way we are."
Pressure from loved ones about weight loss was not helpful for women
already concerned about it. And it actually led women who weren't originally
concerned about their weight to gain some weight.
"We all know someone who points out our weight gain or offers to help
us lose weight. These results suggest that these comments are misguided,"
said Professor Logel.
The research suggests that feeling better about themselves caused the women
to be more active or eat more sensibly. Receiving unconditional acceptance
might have lowered their stress, a known cause of weight gain.
Story Source:
The above story is based on materials provided by University of Waterloo. Note: Materials may be edited
for content and length.
Journal Reference:
1. CHRISTINE LOGEL, DANU ANTHONY STINSON,
GREGORY R. GUNN, JOANNE V. WOOD, JOHN G. HOLMES, JESSICA J. CAMERON. A
little acceptance is good for your health: Interpersonal messages and weight
change over time.Personal Relationships, 2014; 21 (4): 583
DOI: 10.1111/pere.12050
