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Membantu
orang tua memahami pola tidur bayi
Kebanyakan
orang tua tidak terkejut dengan ketidakteraturan pola tidur bayi baru lahir,
tetapi setelah enam bulan atau lebih
banyak orang tua bertanya-tanya apakah ada sesuatu yang salah dengan bayi
mereka jika bayi tidak tidur sepanjang malam. Penyedia layanan kesehatan,
khususnya praktisi perawat, dapat membantu orang tua memahami pola tidur
'normal' yang untuk anak mereka, menurut para peneliti.....read more
.....................
Helping parents
understand infant sleep patterns
Date:
December 19, 2014
Source:
Penn State
Summary:
Most parents are not
surprised by the irregularity of a newborn infant's sleep patterns, but by six
months or so many parents wonder if something is wrong with their baby or their
sleeping arrangements if the baby is not sleeping through the night.
Health-care providers, specifically nurse practitioners, can help parents
understand what 'normal' sleep patterns are for their child, according to
researchers.
........................
most parents are not
surprised by the irregularity of a newborn infant's sleep patterns, but by six
months or so many parents wonder if something is wrong with their baby or their
sleeping arrangements if the baby is not sleeping through the night. Healthcare
providers, specifically nurse practitioners, can help parents understand what
"normal" sleep patterns are for their child, according to
researchers.
"Nurse practitioners are at the frontline of healthcare," said
Robin Yaure, senior instructor of human development and family studies, Penn
State Mont Alto. "They are in an ideal position to help parents understand
infant sleep pattern norms. Thus, nurse practitioners can help parents
understand that 'sleeping through the night' is not entirely likely in young infants
and that infants' sleep patterns change during the first few years of
life."
According to the researchers, there are four common areas of concern for
both parents and practitioners: what constitutes "normal" infant
sleep and waking patterns, whether nightwakings are a problem or not, is a
parent's presence disruptive when an infant is falling asleep, and whether
sleep training is safe and healthy for infants. Sleep training is one way to
establish a sleep routine for a child, although the methods used may not be
appealing to parents or in the best interests of the child, the researchers
said.
Yaure and colleagues reviewed current research on infant sleep, focusing on
the above four areas of concern, and specifically infant safety and the well
being of both infant and mother during nighttime care. The researchers suggest
how to best integrate parents' preferences for care and best practice
information, and include conversation points for nurse practitioners recently
online in the Journal of the American Association of Nurse
Practitioners.
Infants' sleep patterns vary for at least the first three years of life.
There are many reasons for this, including changes in infant health and
mobility and the development of separation anxiety.
"Sharing this basic information with parents is one way of assuring
parents that infants' waking does not necessarily mean that the parents are
doing something wrong," the researchers wrote.
Parent presence at bedtime, sleep training and infant self-settling are
frequently debated topics about which parents might look to healthcare
professionals for advice. Yaure and colleagues again point to sharing
information with parents -- for example, recent research suggests that the
presence of parents at bedtime, specifically during the transition to sleep,
may not trigger nightwakings as previously thought.
The researchers also point out that recent research on the
nonresponsiveness of mothers during nighttime care can raise stress for both
mom and baby. Elevated stress increases cortisol in the body, which may hurt
the baby in the long run. Increased cortisol levels are associated with
depression, aggression and attention problems, among other issues, in children
and adults.
"I worry about parents who feel like they can't trust their own
instincts," said Yaure. "Different parents have different goals and
ideas for parenting, and we want parents to figure out how to incorporate best
practices into their belief system. We have to be culturally aware and
sensitive to different families and beliefs."
By encouraging nurse practitioners to talk about current knowledge on
infant nightwakings and parental presence, among other things, Yaure hopes that
parents will become more comfortable and confident with their nighttime care
choices.
Further research will include how doctors can also help translate
research-based knowledge of infant sleep into practice.
Story Source:
The above story is based on materials provided by Penn
State. The original article was written by Victoria M. Indivero. Note:
Materials may be edited for content and length.
Journal Reference:
1. Wendy Middlemiss, Robin Yaure, Erron L.
Huey. Translating research-based knowledge about infant sleep into
practice. Journal of the American Association of Nurse Practitioners,
2014; DOI: 10.1002/2327-6924.12159
